Race results

Road Races 2017


  • April 23rd, Vancouver Sun Run - 28th
  • July 9thMews Memorial 8km Road Race - 1st
  • July 23rd90th Tely 10 Mile - 3rd (51:22 PB)
  • August 27th, Paradise Tri 5km - 1st (15:06)
  • September 3rd, Fogo Island Half Marathon - 1st
  • September 9th, Paradise Five and Dime 5km - 1st
  • September 24th, Montreal Rock and Roll Half - 8th (3rd Canadian)
  • October 1st, Blueberry Harvest 10km - 1st
  • October 8th, Turkey Tea 10km - 2ed
  • October 22ed, Scotiabank Toronto Waterfront Marathon - 28th, (8th Canadian)

Track Races 2017

  • April 8th, NLAA Spring Indoor Meet 3000m Open - 1st
  • June 28th, NLAA Canada Games Developmental Meet 5000m Open - 1st


Road Races 2016

  • February 20th, Paradise Running Club's Snow and Ice 5km - 1st
  • April 10th, Boston Pizza Flat Out 5km - 1st
  • April 24th, Nautilus Mundy Pond 5km - 1st
  • May 1st, Goodlife Toronto Half Marathon - 2ed
  • May 15th, Harbor Front Nautilus 10km - 2ed
  • May28th, Ottawa Race Weekend 10km (National Champs) - 28th
  • June 4th, 34th Garnish CHCM 10km - 1st
  • July 24th, Tely 10 Mile Road Race - 5th
  • September 11th, Yorkville 5km national champs - 22ed
  • September 18th, St. John's Terry Fox Run 5k - Participated
  • September 24th, Fogo Island Half Marathon - 1st
  • October 9th, Turkey Tea 10k - 2ed
  • October 16th, Stcotiabank Toronto Waterfront Half Marathon (Hobbled in)

Road Races 2015

  • February 21st, Paradise Running Club's Snow and Ice 5km - 1st (15:17)
  • April 12th, Boston Pizza Flat Out 5km - 2ed
  • April 19th, Toronto Yonge Street 10km - 14th (31:22)
  • May 10th, Harbour Front Nautilus 10km - 2ed
  • May 24th, Ottawa Race Weekend 10km - 25th (31:53)
  • May 31st, Calgary Half Marathon (National Champs) - (Jogged it in!)
  • June 27th, St. Mary's 8km Run For Freedom - 1st (24:07) PB 
  • July 4th, Hunters Vision Watermelon 5km (Orlando FL) - 2ed
  • July 19th, Carved by the Sea 10km - 1st
  • July 26th, Tely 10 Mile Road Race - 6th (52:49) - PB
  • August 30th, Nautilus Provincial 5km Championship - 1st
  • September 13th, Canadian 5km National Road Race Championship - 17th
  • October 11th, 14th annual Turkey Tea 10km Road Race - 1st (31:07) PB 
  • October 18th, Scotiabank Toronto Waterfront Half Marathon - 4th (1:08:47) PB
  • November 11th, Run to remember 11km - 1st

Track Races 2015 

  • February 21st, NLAA Indoor Track Series Meet #1 (Open 3000m) - 2ed
  • March 7th, Ottawa Senior 5000m Open - 1st
  • August 16th, The Becky Sjare Track Classic 3000m - 1st

Road Races 2014

  • February 2ed, Running Room Hypothermic Half Marathon - 1st
  • April 13th, Yonge Street 10km - 20th (10km PB 31:17)
  • April 27th, Mundy Pond Timex 5km Road Race - 1st
  • May 11th, Harbour Front Timex 10km - 1st
  • June 28th, 32ed Garnish Timex CHCM 10km Road Race - 1st
  • July 16th, Clarenville Days 5km Road Race - 1st (5km PB 15:15)
  • July 27th, Tely 10 Mile Road Race - 4th
  • September 13th, Paradise Timex Five and Dime 5km Road Race - 1st
  • September 20th, Oasis Zoo Run, National 10km championships - 34th
  • Septermber 28th, Running Room Blueberry Harvest 10km - 1st
  • October 12th, 13th Turkey Tea Timex Road Race 10km - 1st
  • October 19th, Scotiabank Toronto Waterfront Half Marathon - 8th 

Track Races 2014

  • February 22ed,  NLAA Indoor Track Series Meet #1 (Open 3000m) - 1st
  • March 8th, NLAA Indoor Track Series Meet #2 (Open 1500m) - 1st
  • April 5th, NLAA Indoor Invitational Meet (Open 1500m) - 1st

Road Races 2013

  • April 14, Boston Pizza Flat Out Timex 5km Road Race - 1st
  • April 21, Toronto Yonge Street 10km - 18th
  • May 5, 35th Annual Burton’s Pond Timex® 5km Road Race - 1st
  • May 19, Harbourfront Timex® 10km Road Race - 1st
  • June 23, The Molson Canadian Light Timex® 10km Road Race - 1st
  • July 14, Molson Canadian 67 Mews Memorial Timex® 8km Road Race - 1st
  • July 28, Tely 10 Mile Road Race - 5th
  • August 4, Commander Gander Timex 10km Road Race - 1st
  • September 8, Provincial Timex 5km Road Race Championship - 1st
  • September 21, Oasis Zoo Run (10km National Championships) - 22ed
  • October 13, 12th Annual Turkey Tea Timex® 10km Road Race - 1st
  • October 20, Penney Mazda Cape To Cabot - 20km Road Race - 1st

Track Races 2013

  • June 12, Pearlgate Twilight Series - Meet #3 (5000m Open) - 1st
  • June 29, NLAA 2013 Age-Class Track & Field Championships (5000m Open) - 1st

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